@TravelingPaleo

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So, as promised, (and better late than never) here are my thoughts on my Whole 30 experience. This was my second time doing it, and I stuck with it a lot more. I was still not, how would you say– perfect– by any stretch of the imagination, but it really worked for me. And check mark for the 30 in 330 goal!

I felt great. Eating good foods really does mean you feel good. Take a look at some of these beauties. I invested in a spiralizer and I satisfy all my pasta cravings with zoodles and suffer zero guilt. I actually meal planned while on the Whole 30, and that was both a lesson in itself and really helpful for not just eating crap.

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But the biggest help was starting an Instagram account to document my progress. Originally it had a whole 30 title but I’ve since changed it to @TravelingPaleo to continue to motivate me in my fitness and health goals.

I lost 5-7 lbs during the month, and so far I’ve mostly maintained that. On the left is the After photo and on the right is the Before photo. It’s amazing how much of a difference even 5 pounds can make in how you feel, how your clothes fit, and your overall motivation to keep working out and staying the course.

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I’m trying to adopt more of a paleo lifestyle and eat less carbs and try to fill up on veggies, but it’s harder without the full all-or-nothing mentality. It was very difficult when I visited my mom over the weekend (I did not come from a veggie friendly family).  But I’ve stuck with it.

Have you ever tried a diet fad? Tried to figure out what makes you feel like you’ve got ‘tiger’s blood’? What’s your best health tip?

Get Out and DO!

So I came across this challenge: http://30-in-330.blogspot.com/  where the goal is to complete 30 goals within the remaining 330 days of the year. I found it via Habitica (love that goal getting app!) And my list, in no particular order:

  1. Run and PR in a half marathon
  2. Write a pilot script
  3. Pet a hippo
  4. Script Sup another feature
  5. Take pictures with film camera
  6. Set up my fish tank
  7. Host kombucha tasting party
  8. Lose 10 pounds
  9. Do month of Whole 30
  10. Get my bartending license
  11. Do a handstand
  12. Make homemade tiramasu
  13. Hike up a mountain
  14. Read 12 books
  15. Paint under bar area in kitchen with gold design
  16. Give up alcohol for one week
  17. Consolidate sewing pile to one bin
  18. Write a screenplay
  19. Repair picnic table
  20. Eat epic meal
  21. Finish darkroom painting
  22. Play a song on violin
  23. Organize GMedia equipment
  24. Make Julia Childs recipe
  25. Do a pull up
  26. Do a boudoir photo shoot
  27. Apply to writing fellowships
  28. 30 days of sex
  29. Buy queen size bed
  30. Go on a weekend getaway

More later as I actually go through each item and my plan to accomplish it!

2016- The Year of Learning

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This year my goal is to learn, to hone my skills, to really knuckle down, acquire discipline, and pursue learning. I’m continuing work on my screenwriting certificate and applying to fellowships and competitions to really try and hone my skills and develop my craft.

In addition, I discovered a fashion design certificate on groupon, and have purchased and begun a year long semi-intensive certificate in fashion design. I’ve always been interested in clothes, sewing, runway, and the creation of the things we wear everyday, so why not? It may take 10,000 to master a craft, but I enjoy a good diversion and feel it’s important to let the brain wander in different directions.

This year, instead of trying to read 25-50 books, I’m selecting 12 books from my shelves and working my way through one book per month. These are books on the craft of screenwriting (I have at least 10 half-started), books I’ve long wanted to read but never actually picked up (Quiet: Power of Introverts), books I’ve enjoyed but gotten distracted from (House of Leaves), or books that will highlight other pursuits (Born to Run). In short, I’m trying to consolidate and optimize my time.

Now, I think resolutions are bunk. They’re like a pie crust promise: easily made and easily broken. (We can all thank Mary Poppins for that bit of wisdom.) But goals– these are sustainable and empowering. One thing I discovered last year that has really allowed me to hone in on the things I want, and get them done in a timely manner, is Passion Planner.

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This gem has really helped me, especially because it includes a lot of visual components and places to make lists, keep things together, and progress points to really look at how you’re doing each month, and whether you’re really making progress. If you don’t already have a planner you love, I recommend giving Passion Planner a try.

What are some of your goals for the new year? Do you have a theme or focus that’s driving you?

The Planning Phase

For me, the hardest part of writing is what I call The Planning Phase*.

In an ideal world I would sit down and begin creating the backstory for my characters, plot the outline, revamp the outline, and flesh out my characters.  Instead I find myself procrastinating. If I have a deadline I usually wait until the last moment and dash something together and pretend I’ll revise the outline later.  I never revise the outline, I just start writing. I’ll half heartedly try to fix the outline as I go but it usually ends in a plot line full of holes and frustration where the end result is that I lament my inability (or refusal) to properly go through The Planning Phase.

Rather than actually planning out the script for a short film I am writing, I am on WordPress updating the blog, adding widgets, creating categories, and doing anything but actually planning the script.  I have a rough concept but seem content to float along with the idea rather than flesh it out.  While this has worked for other short films (10 pages fills up quickly) I’m going for a more emotive and less concrete plot with this one, and it would be better planned out than written on the fly.  Hopefully a subsequent blog post will have the outline or the characters for you**.

*Please note that it is in bold because when I see it in my mind or say it aloud it seems very large and impressive. And scary.

**Whoever you are, since I’m not sharing this blog with anyone I actually know. I just got a badge for 5+ followers, but for me this blog is about writing every day, whether anyone reads it or not. If you are reading, feel free to comment and say hi. It just seems weird to get a badge/trophy for having people follow a blog.  I didn’t realize this was a popularity contest or that I needed a badge to tell me x number of people are following.