#9 – Whole 30

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Wowsa, so I’m on day 10 of my Whole 30 and so far things are going well! This is my second round of Whole 30, and while I was pretty lax the first time around, this time I’m actually doing it; not adding soy sauce or half ass-ing it.

This makes for #9 on my 30 in 330 list previous post and I’m feeling really good. It’s taking care of #16 as well, with the no drinking bit. I’m reading a great book on habits that has me thinking about what I do and how to sustain the weight loss and great feelings I’ve got going on this month.

Reasons I decided to Whole 30:

~to lose weight (who doesn’t have this goal though?)

~to beat my carb cravings (no gluten, no dairy, no sugar, no processed foods)

~to get better at meal prep (currently I walk in my kitchen and have zero plan)

~to help Ryan make more meals (…which means my husband does most of the cooking)

~to experiment with more foods (…which makes me sad because I love to cook)

~as support for my friend (she’s embarking on this journey as well!)

~to challenge myself (that which does not grow withers and dies)

~to prove I can (I love a good challenge, and giving up carbs is just that for me!)

~to help with not drinking (I failed last time I tried to cold turkey, but this is great)

~to change my habits (our diet doesn’t keep me at the weight I want)

~to pay more attention to what my body actually needs (#learning)

~to take better care of myself (I feel better when I’m on less carbs)

Whole-30-Food-List

One of the biggest things that has kept me on track is the the Instagram account I started specifically for my Whole 30. Follow along at Whole30MG (see how I played with OMG there?) to get some recipe ideas, what a normal human eats on a regular basis, and how much I’m really working on working out.

The working out is a big to me as I’m trying to meet my 1000 mile challenge I started in January. Currently I’ve run/hiked 125.23 miles this year. While I would normally rejoice, I’m behind the mileage count I should be at to meet my goal. I need to be running 23.02 miles per week to catch up and make my 1000 miles. To that end, I’ve signed up for a half marathon in June to help motivate, and so far it’s working.

Coming up with the Whole 30: a post on habits (once I finish the book), a post with my before and after photos, and a post with some of the meal highlights I’ve made.

3 things

Write three interesting facts about yourself.

I hate this.  I really do.  I hate whenever you were in grade school and you had to stand up, introduce yourself, and say something interesting.  In a class I’m in now we have to list three interesting things about ourselves.  I guess so we can have something interesting to talk about when networking with others.  Maybe I just don’t think I’m that interesting, or I just don’t see the things I do as interesting, they just seem like regular things to me.  And the things I find interesting about myself aren’t necessarily bam-wow things.

My list:

Open Water Scuba Certified

Have goal of road-tripping/visiting every state in US (22 so far)

Adore puns

Ran a half marathon

Have won awards for writing research papers

Member of Natural History Museum because I love dinosaurs

 

My love of puns makes a lot of people roll their eyes, but it’s dynamite to me. I guess it’s good to look and reflect on what makes you more than just a sheep blob of a person, but it just makes me feel inadequate.  Like I failed at learning how to dance ballet as a kid or serves as a reminder that I’m abysmal at playing a musical instrument.

My other problem with this is that it implies that you have to do or have done certain things to be interesting.  Like you aren’t interesting if you are just a person who exists and has hopes and dreams.  I don’t know. I’m probably just over-thinking this.

What are three things about you?