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This link from Upworthy of a student looking at her mother and father’s relationship to food is amazing.
I spent last night in the company of two very tiny women who made me feel my size and regret my food choices; but this video reminded me that it’s not just about being a tiny size or fitting that supermodel profile; it’s about being true to who you are. I will never be supermodel thin, even when I had a six pack I was never that tiny; it’s not in my genetics. It’s always nice to have those reminders that it’s about fitness and living a healthy life, not just living the life that is expected of you.
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